3 essential criteria for choosing the right size mattress

Sleep is an essential part of our well-being. It allows us to recharge the batteries, recover physically, work on our memory and many other benefits.

Having a restful sleep starts with choosing the right bedding, and in particular the right size mattress! Indeed, having a comfortable mattress makes all the difference and those who find themselves cramped in their bed will no doubt attest to that. With so many different sizes and types of mattresses, it’s not easy to know which one to turn to. Fortunately, we are going to explain everything in this guide on how choose the right size mattress. Depending on your needs, the size of the bedroom and other elements, you can choose in your soul and conscience to be sure that you have selected the perfect size.

Why is choosing the right mattress size so important?

Choosing your mattress size can have a significant impact on sleep quality. If your bed is too small, you may feel cramped and not be able to move freely during the night, which can lead to aches and pains. On the other hand, a bed that is too big can feel empty and make you feel like you are sleeping in an unsafe space, which can affect your comfort and sleep. It is therefore important to choose a mattress size that suits your personal needs.

The different sizes of mattresses

Here is a brief description of the standard mattress sizes available on the bedding market:

The single mattress: 90 cm X 190 cm

The single bed is often used in the children’s bedroom from the age of 5 or 6. Although it is more intended to be a child’s bed, it can also be used as a extra bed in a guest room. For a couple or even a single adult, it may be too small for those who like to move freely at night or spread out.

The single mattress: 90 cm X 200 cm

With a slightly longer length than the first mattress mentioned, it very suitable for a teenager for a very small space in an adult’s room. In this way, even tall people do not risk seeing their feet protrude from the mattress. However, be careful, it is more difficult to find sheet sizes that fit this size mattress.

The 2-seater mattress: 140 cm X 200 cm

It is perfect for a couple and/or for those who have a small bedroom. Note, however, that tall people (over 1m80) will not be comfortable for lack of space to spread their legs.

The Queen Size mattress: 160 X 200 cm

The Queen Size mattress is usually the one selected in resorts. He offers space for the couple and natural sleeping independence. However, it may be too big for small bedrooms or for people who need extra storage space in their bedroom.

The King Size mattress: 180 X 200 cm

If you are looking a very large and long mattress, you will be delighted to adopt the King Size! It is the delight of couples who find it difficult to sleep together, for lack of movement. The place there is so big that you no longer feel the other move. It only fits in the large bedrooms or parental suites due to its size.

Tips for choosing

Respect the required distance between the bed and the walls of the bedroom

Are you wondering if the Queen Size will soon replace your classic double bed? Ask yourself the right questions, to know if you will still be able to move freely in the room. A space of at least 60 cm must remain available all around your bed (between the mattress and the wall). It does not pass? Unfortunately, we will have to wait until we have moved!

Consider how you sleep